Cithakan:Kandungan nutrisi

Dokumentasi cithakan

Cara nganggo

Conto

Foonuts

Kandungan nurtrisi saben Cithakan:Convert/g
Energi	Cithakan:Convert/kJ
Karbohidrat	22 g
- Pati	8 g
- Gula	5 g
- Laktosa	1 g
- Serat pangan	9 g
Lemak	50 g
- tak jenuh	7 g
- trans	3 g
- tak jenuh tunggal	25 g
- tak jenuh majemuk	16 g
- lemak omega-3	1 g
- lemak omega-6	2 g
Protein	24 g
Air	5 g
Alkohol	1 g
Kafein	20 mg
Vitamin A equiv.	12 μg (1%)
Thiamine (Vit. B1)	1 mg (77%)
Riboflavin (Vit. B2)	2 mg (133%)
Niacin (Vit. B3)	0.5 mg (3%)
Pantothenic acid (B5)	0.1 mg (2%)
Vitamin B6	1 mg (77%)
Folate (Vit. B9)	1.5 μg (0%)
Vitamin B12	0.5 μg (21%)
Vitamin C	20 mg (33%)
Vitamin D	10 μg (100%)
Vitamin E	5 mg (33%)
Vitamin K	10 μg (10%)
Calcium	200 mg (20%)
Iron	5 mg (40%)
Magnesium	10 mg (3%)
Phosphorus	50 mg (7%)
Potassium	80 mg (2%)
Sodium	40 mg (2%)
Zinc	0.4 mg (4%)
Footnote text here Persentase ngrujuk maring rekomendasi Amerika Serikat kanggo wong dewasa. Source: Sumberdata Nutrisi USDA

{{nutritionalvalue
| name = Foonuts 
| kJ=2450 
| protein=24 g 
| fat=50 g 
| satfat=7 g 
| transfat=3 g 
| monofat = 25 g 
| polyfat = 16 g 
| omega3fat=1 g 
| omega6fat=2 g  
| carbs = 22 g 
| starch=8 g 
| sugars=5 g 
| lactose=1 g 
| fibre = 9 g 
| sodium_mg=40 
| potassium_mg = 80 
| vitA_ug = 12 
| vitC_mg=20 
| thiamin_mg=1 
| riboflavin_mg=2 
| niacin_mg=0.5 
| pantothenic_mg=0.1 
| folate_ug=1.5 
| vitD_ug=10 
| vitE_mg=5 
| vitK_ug=10 
| iron_mg=5 
| magnesium_mg=10 
| phosphorus_mg=50 
| zinc_mg=0.4 
| calcium_mg=200 
| vitB6_mg=1 
| vitB12_ug=0.5 
| water=5 g 
| alcohol=1 g 
| caffeine=20 mg 
| source_usda=1 
| note=Footnote text here}}

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